Cake Destroyer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 29th: 1508 * 54%
fat: 31.57g
|
protein: 125.30g
|
carbs: 206.33g
- -
December 2013
Fri 13th: 841 * 30%
fat: 26.39g
|
protein: 42.02g
|
carbs: 111.35g
- -
Thu 12th: 2212 * 79%
fat: 67.66g
|
protein: 129.06g
|
carbs: 272.87g
- -
Wed 11th: 1608 * 57%
fat: 52.56g
|
protein: 77.85g
|
carbs: 221.36g
- -
Tue 10th: 2704 * 97%
fat: 91.36g
|
protein: 120.85g
|
carbs: 365.09g
- -
Mon 9th: 1974 * 70%
fat: 63.48g
|
protein: 90.87g
|
carbs: 266.11g
2740*  766
Fri 6th: 665 * 24%
fat: 43.15g
|
protein: 34.80g
|
carbs: 35.37g
- -
Thu 5th: 2596 * 93%
fat: 139.78g
|
protein: 134.33g
|
carbs: 180.46g
- -
Wed 4th: 3161 * 113%
fat: 136.35g
|
protein: 107.77g
|
carbs: 380.01g
- -
Tue 3rd: 2044 * 73%
fat: 100.90g
|
protein: 109.31g
|
carbs: 184.77g
- -
November 2013
Wed 27th: 562 * 20%
fat: 36.64g
|
protein: 27.58g
|
carbs: 29.59g
- -
Tue 19th: 913 * 33%
fat: 34.18g
|
protein: 50.87g
|
carbs: 96.68g
- -
Mon 18th: 1722 * 62%
fat: 78.39g
|
protein: 123.16g
|
carbs: 130.67g
- -
Fri 15th: 879 * 31%
fat: 45.59g
|
protein: 52.11g
|
carbs: 67.15g
3370*  2491
Thu 14th: 185 * 7%
fat: 14.09g
|
protein: 12.54g
|
carbs: 0.81g
- -
Wed 13th: 1363 * 49%
fat: 68.48g
|
protein: 84.63g
|
carbs: 111.57g
3370*  2007
Tue 12th: 835 * 30%
fat: 47.03g
|
protein: 52.14g
|
carbs: 54.62g
- -
Mon 11th: 1181 * 42%
fat: 69.64g
|
protein: 91.41g
|
carbs: 53.24g
3353*  2172
Sun 10th: 705 * 25%
fat: 22.00g
|
protein: 36.00g
|
carbs: 94.00g
- -
Fri 8th: 577 * 21%
fat: 27.69g
|
protein: 37.33g
|
carbs: 45.43g
2916*  2339

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