Weigh In record (no journal entry) for 29 May 2014
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231.0 lb
Lost so far: 9.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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879 kcal
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Fat: 48.26g | Prot: 79.88g | Carb: 43.90g.
Breakfast: Kraft American Cheese Slice, Sliced Ham (Regular, Approx. 11% Fat), Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Lean 15 Protein Powder - Vanilla Cream. Lunch: Egg, Kraft American Cheese Slice, Boca Original Vegan Meatless Burgers. Snacks/Other: Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS Lean 15 Protein Powder - Vanilla Cream. more...
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gaining 0.0 lb a week
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habsel's weight history
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