Weigh In record (no journal entry) for 09 April 2011
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163.6 lb
Lost so far: 26.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1005 kcal
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Fat: 25.55g | Prot: 37.02g | Carb: 158.30g.
Breakfast: tomato, Lean Gourmet Creamy Rigatoni with Broccoli & Chicken, strawberries. Dinner: 100% Lime Juice, Original Seasoned Rice Vinegar, red onion, cucumber, small tortilla, taco seasoning, lettuce, DAISY, sour cream, fried shrimp, tomato, onion. Snacks/Other: Blenders Skittles. more...
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losing 0.6 lb a week
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