Jarone's Journal, 30 January 2022

Weigh In record (no journal entry) for 30 January 2022

260.0 lb Lost so far: 76.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2022:

100 kcal

Fat: 1.50g | Prot: 15.00g | Carb: 7.00g. Breakfast: WonderSlim Vanilla Protein Shake. more...

3495 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.1 lb a week

Comments

congratulations on your weight loss

30 Jan 22 by member: buenitabishop

Nice drop! 👍👏

30 Jan 22 by member: CrystalJo74


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Jarone's weight history