Jarone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Tue 30th: 300 * -
fat: 24.00g
|
protein: 14.00g
|
carbs: 6.00g
- -
Sun 28th: 845 * -
fat: 33.50g
|
protein: 50.50g
|
carbs: 78.50g
- -
March 2016
Wed 16th: - - 3884* -
Fri 4th: 2668 * -
fat: 158.25g
|
protein: 46.93g
|
carbs: 274.05g
- -
Thu 3rd: 1197 * -
fat: 51.07g
|
protein: 117.89g
|
carbs: 54.00g
- -
Wed 2nd: 1850 * -
fat: 102.16g
|
protein: 61.85g
|
carbs: 189.47g
- -
Tue 1st: 590 * -
fat: 20.00g
|
protein: 22.00g
|
carbs: 85.00g
- -
February 2016
Mon 29th: 600 * -
fat: 13.00g
|
protein: 49.00g
|
carbs: 75.00g
- -
Sat 27th: 526 * -
fat: 21.34g
|
protein: 26.70g
|
carbs: 54.55g
3649*  3123
Fri 26th: 525 * -
fat: 25.00g
|
protein: 11.50g
|
carbs: 68.00g
3859*  3334
Thu 25th: 1013 * -
fat: 48.23g
|
protein: 17.48g
|
carbs: 142.90g
- -
Wed 24th: 537 -
fat: 24.23g
|
protein: 17.86g
|
carbs: 63.06g
3859*  3322
Tue 23rd: 370 -
fat: 16.00g
|
protein: 14.00g
|
carbs: 41.00g
- -
Mon 22nd: 1897 -
fat: 98.18g
|
protein: 73.10g
|
carbs: 187.22g
3859*  1962
Sun 21st: 150 -
fat: 0.00g
|
protein: 0.00g
|
carbs: 41.00g
- -
Sat 20th: 445 -
fat: 19.25g
|
protein: 15.75g
|
carbs: 50.50g
3859*  3414
Fri 19th: 270 * -
fat: 8.00g
|
protein: 6.00g
|
carbs: 45.00g
3871*  3601
Thu 18th: 910 * -
fat: 50.00g
|
protein: 36.00g
|
carbs: 91.00g
- -
Wed 17th: 910 * -
fat: 47.00g
|
protein: 22.00g
|
carbs: 109.00g
3871*  2961
Tue 16th: 566 -
fat: 32.61g
|
protein: 21.97g
|
carbs: 53.00g
- -
Mon 15th: 140 * -
fat: 0.00g
|
protein: 2.00g
|
carbs: 34.00g
3871*  3731

Other Related Links

Members

Calorie Count