Jarone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sat 21st: - - 2615* -
Fri 20th: 149 * 6%
fat: 5.51g
|
protein: 6.62g
|
carbs: 19.62g
- -
Thu 19th: 1584 * 59%
fat: 78.09g
|
protein: 150.10g
|
carbs: 55.84g
988*  596
Wed 18th: 1617 * 60%
fat: 76.55g
|
protein: 78.07g
|
carbs: 150.83g
3923*  2306
Tue 17th: 474 * 18%
fat: 30.57g
|
protein: 40.53g
|
carbs: 3.12g
- -
Sat 14th: 367 * 14%
fat: 28.28g
|
protein: 28.26g
|
carbs: 4.56g
- -
Fri 13th: 696 * 26%
fat: 52.09g
|
protein: 47.77g
|
carbs: 5.49g
- -
Thu 12th: 917 * 34%
fat: 29.11g
|
protein: 35.91g
|
carbs: 129.65g
1151*  234
Tue 10th: - - 2604* -
Sun 8th: - - 3045* -
Sat 7th: - - 999* -
Fri 6th: - - 3961* -
Thu 5th: - - 2909* -
Wed 4th: - - 3505* -
Tue 3rd: - - 3411* -
Sun 1st: - - 4550* -
September 2017
Sat 30th: - - 4692* -
Fri 29th: - - 2842* -
Thu 28th: - - 4795* -
Wed 27th: - - 3893* -
Tue 26th: - - 5063* -
Mon 25th: - - 3065* -
Sun 24th: - - 4732* -
Sat 23rd: - - 3558* -

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