Jarone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 11th: 844 * -
fat: 34.79g
|
protein: 63.23g
|
carbs: 62.46g
- -
Wed 10th: 51 * -
fat: 2.38g
|
protein: 4.87g
|
carbs: 2.55g
3935*  3884
Tue 9th: 250 -
fat: 20.00g
|
protein: 10.00g
|
carbs: 8.00g
- -
Mon 8th: 180 * -
fat: 12.00g
|
protein: 10.00g
|
carbs: 4.00g
- -
Sun 7th: 760 * -
fat: 51.55g
|
protein: 45.31g
|
carbs: 30.00g
3935*  3175
Sat 6th: 308 * -
fat: 2.93g
|
protein: 13.99g
|
carbs: 60.72g
- -
Fri 5th: 412 * -
fat: 5.41g
|
protein: 15.84g
|
carbs: 80.35g
3935*  3523
Thu 4th: 490 -
fat: 11.69g
|
protein: 31.45g
|
carbs: 63.00g
3721*  3231
Wed 3rd: 1371 -
fat: 61.11g
|
protein: 89.97g
|
carbs: 106.00g
- -
Tue 2nd: 925 -
fat: 61.15g
|
protein: 44.99g
|
carbs: 50.27g
- -
Mon 1st: 522 * -
fat: 35.20g
|
protein: 39.77g
|
carbs: 6.08g
- -
January 2016
Sun 31st: 1025 -
fat: 67.15g
|
protein: 48.99g
|
carbs: 50.27g
- -
Sat 30th: 2400 -
fat: 135.00g
|
protein: 75.00g
|
carbs: 225.00g
- -
Fri 29th: 754 -
fat: 29.10g
|
protein: 53.48g
|
carbs: 69.00g
- -
Tue 12th: - - 3805* -
Sun 3rd: - - 3817* -
Fri 1st: 1599 * -
fat: 115.60g
|
protein: 57.42g
|
carbs: 92.93g
3817*  2218
December 2015
Tue 29th: 530 * -
fat: 29.25g
|
protein: 21.25g
|
carbs: 50.00g
- -
Mon 28th: 1880 -
fat: 96.00g
|
protein: 56.50g
|
carbs: 163.10g
- -
Thu 24th: 580 * -
fat: 11.57g
|
protein: 46.24g
|
carbs: 79.23g
- -
Wed 23rd: 2000 * -
fat: 74.36g
|
protein: 82.68g
|
carbs: 257.33g
- -
Tue 22nd: 2006 -
fat: 72.30g
|
protein: 125.57g
|
carbs: 205.99g
- -

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