Cooldaddy52's Journal, 29 May 2014

140.0 lb Lost so far: 133.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 60.11g | Prot: 84.87g | Carb: 165.63g.   Breakfast: Bananas, Full Circle Honey Wholegrain Bread, Skippy Natural Creamy Peanut Butter. Lunch: Milk (2% Lowfat with Added Vitamin A), Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Ritz Crackers - Fresh Stack, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Jack's Naturally Rising Pepperoni Pizza. Snacks/Other: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Watermelon. more...

1848 kcal

Activities & Exercise: Running (jogging) - 5/mph - 13 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...