Weigh In record (no journal entry) for 09 April 2011
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247.0 lb
Lost so far: 8.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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1989 kcal
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Fat: 71.24g | Prot: 93.58g | Carb: 247.75g.
Breakfast: kraft singles, fleischmanns, gummy vitamins, nature's pride whole wheat bread, butterball turkey bacon. Lunch: lean cuisine roasted honey chicken, zuchinni squash. Dinner: winter squash, corn canned, apple , mccormick original country gravy, tyson chicken patty, cary's syrup, eggo thick n fluffy. Snacks/Other: kraft singles, butterball low sodium turkey bacon, egg, kraft 2% string cheese, double cheeseburger mcdonalds, ice cream cone mcdonalds, jello fat free tapioca, grapes , V8 low sodium. more...
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losing 2.8 lb a week
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