rundad's Journal, 09 April 2011

157.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3284 kcal

Fat: 117.63g | Prot: 146.45g | Carb: 418.84g.   Breakfast: Nutrition Bar - Peanut Butter, Energy Bites - Chocolate. Lunch: English Muffin, Egg, Cupcake with Icing. Dinner: Wonton (Meat Filled Fried Won Ton), Oven Baked Buffalo Chicken Sandwich. Snacks/Other: Energy Bites - Chocolate, Lucky Charms Treats, Ice Cream Sandwich. more...

1811 kcal

Activities & Exercise: Running - 6/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...