Weigh In record (no journal entry) for 01 April 2011
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155.8 lb
Lost so far: 1.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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2780 kcal
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Fat: 103.26g | Prot: 105.63g | Carb: 357.95g.
Breakfast: Chocolate Glazed Cruller Doughnut, Apple Fritter Doughnut, Elite Gourmet Protein Shake. Lunch: Chocolate Iced Glazed Doughnut, Cinnamon Sugar Pretzel, Jalapeno Pretzel, Classic Smashchicken, 14" Pepperoni Pizza. more...
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2616 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 8.4 lb a week
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