Weigh In record (no journal entry) for 29 May 2014
|
282.0 lb
Lost so far: 38.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2014:
|
2696 kcal
|
Fat: 111.59g | Prot: 80.42g | Carb: 348.45g.
Breakfast: Trader Joe's Organic Raw Honey, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi Cinnamon Harvest Cereal (Box), Pears, Strawberries. Lunch: Papa John's 16" Original Crust Pizza - Cheese, Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Red Robin Sweet Potatoes Fries, Fresh Direct Grilled Chicken Salad. Snacks/Other: Baklava. more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coachcat66's weight history
|