BobMciu's Journal, 09 April 2011

gotta workout!!!
209.4 lb Lost so far: 5.6 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
3070 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 26 minutes, Stretching (yoga) - 26 minutes, Driving - 1 hour and 15 minutes, Golf (cart) - 5 hours, Resting - 9 hours and 53 minutes, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 206.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Fat Vegan recorded a Weigh In at 236.4 lb.
Jeff H recorded a Weigh In at 169.0 lb.
zgee25 recorded a Weigh In at 197.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
valerieaustin1 updated their Exercise Diary.
wholefoodnut commented on DairyKing's Journal Entry.
jsyquia recorded a Weigh In at 176.4 lb.
VeggieJunkie commented on their Journal Entry.