BobMciu's Journal, 09 April 2011

gotta workout!!!
209.4 lb Lost so far: 5.6 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2011:
37 kcal Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
3070 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 26 minutes, Stretching (yoga) - 26 minutes, Driving - 1 hour and 15 minutes, Golf (cart) - 5 hours, Resting - 9 hours and 53 minutes, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Sandy Camm recorded a Weigh In at 201.0 lb.
FringyLiz recorded a Journal Entry and a Weigh In at 193.0 lb.
Kwilson123 recorded a Weigh In at 270.5 lb.
path doctor recorded a Weigh In at 165.0 lb.
Una51 recorded a Journal Entry and a Weigh In at 152.6 lb.
Torzie206 supported pioneermom's Journal Entry.
coco page recorded a Weigh In at 155.0 lb.
Colmanoflynn recorded a Weigh In at 207.4 lb.