Weigh In record (no journal entry) for 28 May 2014
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310.0 lb
Lost so far: 31.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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590 kcal
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Fat: 35.00g | Prot: 38.00g | Carb: 25.00g.
Breakfast: HEB Smoked Chicken Sausage, HBC 1 HBC Flour Tortilla, Ozark Farmers Market Jumbo Eggs. more...
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losing 21.0 lb a week
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