sterbache's Journal, 28 May 2014

147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1325 kcal

Fat: 103.85g | Prot: 66.70g | Carb: 34.71g.   Breakfast: Egg, Land O'Lakes Heavy Whipping Cream, Black Raspberries. Lunch: Mauna Loa Dry Roasted Macadamias. Dinner: Green String Beans, Beef Steak. more...

1988 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...