Weigh In record (no journal entry) for 08 April 2011
|
142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2011:
|
1333 kcal
|
Fat: 29.60g | Prot: 48.95g | Carb: 222.62g.
Breakfast: egg, non dairy creamer, wheat enriched bread, icbinb light. Lunch: smart ones macaroni and cheese, wishbone italian fat free dressing, lettuce, Peaches (Solids and Liquids, Extra Light Syrup, Canned). Dinner: trader joe's breadstick, organic cheese ravioli, blackberries, halved or sliced peaches solids and liquids, wishbone italian fat free dressing, lettuce. Snacks/Other: banana, trader joes vegetable roll, Baked Potato Chips Hickory Barbeque. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ck2010's weight history
|