Weigh In record (no journal entry) for 27 May 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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467 kcal
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Fat: 23.95g | Prot: 27.26g | Carb: 38.66g.
Dinner: Sweet Potato, Baked Sweetpotato (Peel Not Eaten), Lettuce, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Bell Peppers, Avocados. more...
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gaining 0.3 lb a week
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shannonh1214's weight history
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