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francelirocha
Journal
27 May 14
francelirocha's Journal, 27 May 2014
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Espero perder novamente, tinha chegado a quase 60 kg
mas as férias e visitas de parentes me fez comer feito uma lontra.
137.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 May 2014:
776 kcal
Fat: 25.90g | Prot: 19.70g | Carb: 115.63g.
Breakfast:
Vigor Iogurte de Frutas Vermelhas, Kobber Granola De Cereais.
Lunch:
Açúcar Mascavo, Chá (Infusão, Descafeinado), Piraquê Cream Crackers Amanteigado, Yoki Paçoquinha de Amendoim.
more...
1883 kcal
Activities & Exercise:
Housework - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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