francelirocha's Journal, 27 May 2014

Espero perder novamente, tinha chegado a quase 60 kg
mas as férias e visitas de parentes me fez comer feito uma lontra.
137.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 May 2014:
776 kcal Fat: 25.90g | Prot: 19.70g | Carb: 115.63g.   Breakfast: Vigor Iogurte de Frutas Vermelhas, Kobber Granola De Cereais. Lunch: Açúcar Mascavo, Chá (Infusão, Descafeinado), Piraquê Cream Crackers Amanteigado, Yoki Paçoquinha de Amendoim. more...
1883 kcal Activities & Exercise: Housework - 20 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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