francelirocha's Journal, 13 February 2015

142.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1163 kcal

Fat: 58.50g | Prot: 40.75g | Carb: 117.50g.   Breakfast: Água, Häagen-Dazs Sorvete Doce de Leite. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Kobber Granola de Cereais Light, Vigor Iogurte Grego Flocos, Pullman Pão de Forma Integral 12 Grãos. more...

1740 kcal

Activities & Exercise: Dance (fast step, aerobic) - 5 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...