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GIRENATA
Journal
27 May 14
GIRENATA's Journal, 27 May 2014
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Weigh In record (no journal entry) for 27 May 2014
163.1 lb
Lost so far:
21.8 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2014:
69 kcal
Fat: 5.00g | Prot: 2.00g | Carb: 4.00g.
Snacks/Other:
Mix de Castanhas com Frutas.
more...
2062 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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GIRENATA's weight history
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