JRNascimento's Journal, 27 May 2014

Weigh In record (no journal entry) for 27 May 2014
196.2 lb Lost so far: 7.7 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entry for 27 May 2014:
139 kcal Fat: 4.51g | Prot: 6.23g | Carb: 18.95g.   Breakfast: Tomates, Alface Americana, Gomes da Costa Patê de Atum com Azeitonas, Tirolez Creme de Ricota, Pão Integral. more...
losing 0.6 lb a week

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