sunnykate's Journal, 25 January 2022

Weigh In record (no journal entry) for 25 January 2022
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 25 January 2022:
2310 kcal Fat: 48.26g | Prot: 36.11g | Carb: 320.90g.   Breakfast: Vegan Scalloped Potatoes, Guayaki Yerba Mate Organic Tea, Trader Joe's Power Berry 100% Juice Blend. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Quinoa (Cooked), Korean Sauce, Broccoli, Onions. Dinner: Salsa, Tortilla Corn Chips, Margarita. more...
1439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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