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sunnykate
Journal
25 Jan 22
sunnykate's Journal, 25 January 2022
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Weigh In record (no journal entry) for 25 January 2022
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 January 2022:
2310 kcal
Fat: 48.26g | Prot: 36.11g | Carb: 320.90g.
Breakfast:
Vegan Scalloped Potatoes, Guayaki Yerba Mate Organic Tea, Trader Joe's Power Berry 100% Juice Blend.
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Quinoa (Cooked), Korean Sauce, Broccoli, Onions.
Dinner:
Salsa, Tortilla Corn Chips, Margarita.
more...
1439 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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