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Woo hoo!
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195.2 lb
Lost so far: 12.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1222 kcal
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Fat: 43.01g | Prot: 78.63g | Carb: 146.20g.
Breakfast: 1% Fat Milk, banana, peaceful planet protein, soy edensoy. Lunch: tomato, boars head smoked ham, arnold whole wheat thins, Mayonnaise (No Cholesterol), Deli Fresh Mesquite Smoked Shaved Turkey Breast. Dinner: catsup, broccoli, original, meatloaf. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags. more...
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losing 3.3 lb a week
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melonhead-06's weight history
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