Weigh In record (no journal entry) for 08 April 2011
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205.0 lb
Lost so far: 19.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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918 kcal
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Fat: 27.56g | Prot: 71.09g | Carb: 98.89g.
Breakfast: Reduced Fat Mozzarella String Cheese, hard boiled egg. Lunch: daisy low fat cottage cheese, dole peaches. Dinner: shrimp, black olives, green pepper, barilla whole grain thin spaghetti, olive oil, milk. more...
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losing 3.0 lb a week
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ramos555's weight history
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