Weigh In record (no journal entry) for 08 April 2011
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158.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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1475 kcal
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Fat: 62.91g | Prot: 66.47g | Carb: 182.32g.
Breakfast: Banana, Chocolate Milk Shake. Lunch: Cheddar Cheese, Italian Salad Dressing, Mixed Salad Greens, Dried Cranberries, flat bread , baby swiss cheese, turkey. Dinner: Cheese Wedges, Italian Salad Dressing, Mixed Salad Greens, fiber one chewy bars, slim fast meal bar. more...
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1899 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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