Weigh In record (no journal entry) for 08 April 2011
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138.2 lb
Lost so far: 2.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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1569 kcal
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Fat: 51.57g | Prot: 55.93g | Carb: 238.50g.
Breakfast: sour patch funniest, Half-and-Half, Coffee (Brewed From Grounds). Lunch: Thin Mints, Cranberry Walnut Fruit & Grain Bar, Creamy Basil Pesto. Dinner: Fat Free Raspberry Sorbet, grated parmesan cheese, Vodka Pasta Sauce, Baby Spinach, Whole Wheat Thin Spaghetti. Snacks/Other: 2% String Cheese Sticks, Cocoa Roast Almonds, sour patch funniest. more...
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2034 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 11 hours, Driving - 1 hour and 30 minutes. more...
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losing 8.4 lb a week
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