artdob's Journal, 26 May 2014

159.2 lb Lost so far: 17.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1751 kcal

Fat: 46.98g | Prot: 62.22g | Carb: 241.99g.   Breakfast: Fried Egg, O Organics Organic Fat Free Milk, Hulled Sunflower Seeds, Trader Joe's Golden Roasted Flaxseed with Whole Seeds, Trader Joe's Black Mission Figs, Coach's Oats 100% Whole Grain Oatmeal, Coffee, Blueberries . Lunch: La Banderita Soft Taco Large Flour Tortillas. Dinner: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Margherita Pizza, Rosarita Vegetarian Refried Beans, Ratatouille, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Subway Baked Chips, Whiskey. more...

2246 kcal

Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...