Weigh In record (no journal entry) for 26 May 2014
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232.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 May 2014:
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3388 kcal
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Fat: 116.83g | Prot: 97.34g | Carb: 505.11g.
Breakfast: Pepsi Pepsi, L'oven Fresh Cinnamon Roll, Coffee with Cream and Sugar, Whole Wheat Bread, Fried Pork (Lean and Fat Eaten). Lunch: Pepsi Pepsi (Can), Whole Wheat Bread, Fried Pork (Lean and Fat Eaten). Snacks/Other: Pepsi Pepsi (Can), Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Kemps Old Fashioned Toasted Almond Fudge Ice Cream, White Cake with Icing (Home Recipe or Purchased). more...
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losing 7.0 lb a week
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