Weigh In record (no journal entry) for 01 April 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1584 kcal
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Fat: 35.28g | Prot: 94.20g | Carb: 221.83g.
Breakfast: Lite White, Light 'n' tasty apricot with almonds. Lunch: Orange Soda, BBQ Sauce, Tomatoes, Beets, Lettuce, Fish, Flour Tortillas (Without Added Calcium). Dinner: Mushrooms, Red Capsicum Raw, So Extra Light Tasty Grated Cheese, Prawns, Sliced Ham (Extra Lean), Onions, Tomato and Herb Pizza Paste, Lebanese Bread. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Lite White, Sugar, Instant Coffee (made from Powdered), Sliced Ham (Extra Lean), Original Crispbread. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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