| October 2011 |
| Sat 8th: |
200 *
|
12%
|
fat: 7.53g |
| |
protein: 16.51g |
| |
carbs: 15.13g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
225 *
|
14%
|
fat: 1.58g |
| |
protein: 12.34g |
| |
carbs: 40.10g |
|
-
|
-
|
| Sun 11th: |
2219 *
|
139%
|
fat: 65.69g |
| |
protein: 107.62g |
| |
carbs: 296.73g |
|
2144*
|
 75
|
| Thu 8th: |
1948 *
|
122%
|
fat: 63.72g |
| |
protein: 88.34g |
| |
carbs: 256.05g |
|
2144*
|
 196
|
| Wed 7th: |
1595 *
|
100%
|
fat: 47.04g |
| |
protein: 102.36g |
| |
carbs: 186.01g |
|
2316*
|
721
|
| Tue 6th: |
1672 *
|
104%
|
fat: 41.97g |
| |
protein: 97.69g |
| |
carbs: 224.38g |
|
2413*
|
741
|
| Mon 5th: |
1500 *
|
94%
|
fat: 34.64g |
| |
protein: 85.71g |
| |
carbs: 206.33g |
|
2381*
|
881
|
| August 2011 |
| Sun 28th: |
216 *
|
14%
|
fat: 9.86g |
| |
protein: 15.51g |
| |
carbs: 15.79g |
|
-
|
-
|
| Mon 8th: |
696 *
|
44%
|
fat: 16.72g |
| |
protein: 39.27g |
| |
carbs: 95.38g |
|
-
|
-
|
| Tue 2nd: |
1198 *
|
75%
|
fat: 30.92g |
| |
protein: 47.53g |
| |
carbs: 171.92g |
|
2168*
|
970
|
| Mon 1st: |
2008 *
|
126%
|
fat: 68.96g |
| |
protein: 120.67g |
| |
carbs: 223.43g |
|
2342*
|
334
|
| July 2011 |
| Sat 30th: |
113 *
|
7%
|
fat: 4.25g |
| |
protein: 4.61g |
| |
carbs: 15.31g |
|
-
|
-
|
| Fri 29th: |
1775 *
|
111%
|
fat: 53.85g |
| |
protein: 119.89g |
| |
carbs: 200.65g |
|
2168*
|
393
|
| Thu 28th: |
1615 *
|
101%
|
fat: 27.06g |
| |
protein: 111.62g |
| |
carbs: 228.78g |
|
2168*
|
553
|
| Wed 27th: |
1489 *
|
93%
|
fat: 38.95g |
| |
protein: 93.57g |
| |
carbs: 187.16g |
|
2417*
|
928
|
| Tue 26th: |
1714 *
|
107%
|
fat: 34.16g |
| |
protein: 85.95g |
| |
carbs: 255.26g |
|
2417*
|
703
|
| Mon 25th: |
1689 *
|
106%
|
fat: 38.68g |
| |
protein: 96.11g |
| |
carbs: 234.86g |
|
2386*
|
697
|
| Wed 20th: |
696 *
|
44%
|
fat: 19.00g |
| |
protein: 35.02g |
| |
carbs: 95.77g |
|
-
|
-
|
| Tue 19th: |
2319 *
|
145%
|
fat: 77.29g |
| |
protein: 95.63g |
| |
carbs: 309.60g |
|
2119*
|
200
|
| Mon 18th: |
2031 *
|
127%
|
fat: 78.33g |
| |
protein: 96.10g |
| |
carbs: 233.34g |
|
2119*
|
88
|
