Weigh In record (no journal entry) for 07 April 2011
|
136.5 lb
Lost so far: 13.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2011:
|
445 kcal
|
Fat: 1.50g | Prot: 21.00g | Carb: 85.00g.
Breakfast: Skinny Vanilla Latte (Venti). Lunch: Zesta Original Saltine Crackers, Condensed Tomato Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimwm's weight history
|