Weigh In record (no journal entry) for 26 May 2014
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208.6 lb
Lost so far: 22.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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1009 kcal
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Fat: 50.13g | Prot: 28.96g | Carb: 120.89g.
Breakfast: Колбаса Краковская, Макароны из Цельной Пшеницы, Мороженое, Чай с Молоком, Вода. Lunch: Пирожное Заварное, Кофе с Молоком, Молоко. Dinner: Сладкий или Горький Шоколад, Чай Несладкий, Банан, Мандарины. more...
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2304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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