Weigh In record (no journal entry) for 07 April 2011
|
248.0 lb
Lost so far: 7.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2011:
|
1994 kcal
|
Fat: 57.73g | Prot: 121.09g | Carb: 252.04g.
Breakfast: diet dr. pepper, fleischmanns, banquet turkey sausage links, egg beaters, shredded cheddar cheese, gummy vitamins. Lunch: cheesy nachos taco bell, fresco crunchy taco, little ceasars crazy bread. Dinner: pasta sides, potato, round rump roast. Snacks/Other: air popped yellow popcorn jolly time. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dd_in_alaska's weight history
|