Weigh In record (no journal entry) for 29 October 2010
|
143.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2010:
|
1979 kcal
|
Fat: 58.53g | Prot: 68.66g | Carb: 302.08g.
Breakfast: Apple Butter, Organic Peanut Butter, Milk 2%, New York Style Blueberry Bagel. Lunch: Strawberries, Blueberries, Bananas. Dinner: Fresh Brewed Sweet Tea, Spanish Rice, Refried Beans, Chicken Fajita Kit. Snacks/Other: Milky Way (Minis), Wrigley's 5 Rain Gum, Carrots, Ranch Dressing, Celery. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
DBenavides's weight history
|