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DBenavides
DBenavides
Joined April 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
16.4 lb
Current Weight
128.6 lb
Performance:
losing 0.4 lb a week
Goal Weight
130.0 lb
Still to go:
1.4 lb
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DBenavides's Weight History
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DBenavides's Recent Food & Exercise
1 serving Voila! Chicken Alfredo
1 serving Milk 2%
1/2 serving Fancy Sharp Cheddar Cheese Shredded
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar
