Weigh In record (no journal entry) for 07 April 2011
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245.0 lb
Lost so far: 12.2 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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672 kcal
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Fat: 42.50g | Prot: 53.19g | Carb: 20.26g.
Breakfast: jimmy dean breakfast sausage, egg. Lunch: gound beef. Snacks/Other: broccili, green beans, squash. more...
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losing 0.9 lb a week
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