Weigh In record (no journal entry) for 25 May 2014
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136.2 lb
Lost so far: 3.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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1992 kcal
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Fat: 77.09g | Prot: 121.13g | Carb: 221.43g.
Breakfast: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate. Lunch: Welch's Reduced Sugar Concord Grape Jelly, snickers SMUCK NAT PNTBTR N/SLT CRMY, Arnold Grains & More Double Protein Bread, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Dinner: Peanut Butter Cake with Icing, Black Bear BBQ Chicken Breast, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Pepperidge Farm Texas Toast - Garlic. Snacks/Other: Clif Bar Clif Bar - Chocolate Brownie, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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1648 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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