garnieb's Journal, 07 April 2011

222.0 lb Lost so far: 63.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 33.50g | Prot: 133.00g | Carb: 134.00g.   Lunch: pimiento cheese, boar's head chicken. Dinner: Ramen Noodle Soup with Beef Flavor, olive stuffed with garlic, Pinto Beans, egg beaters. more...

3070 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...