sunnykate's Journal, 21 January 2022

130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

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2017 kcal

Fat: 54.30g | Prot: 37.36g | Carb: 243.18g.   Breakfast: Guayaki Yerba Mate Organic Tea, Vegan Scalloped Potatoes, Trader Joe's Power Berry 100% Juice Blend. Lunch: Central Market Ground Flax Seed, Country Crock Plant Butter with Almond Oil, Foodstirs Sugar Cookie Mix, Vegan Spaghetti Pie. Dinner: Sauvignon Blanc Wine, Trader Joe's Organic Corn Chip Dippers, Lantana Black Bean Hummus. more...

1620 kcal

Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...