Weigh In record (no journal entry) for 24 May 2014
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142.6 lb
Lost so far: 23.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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968 kcal
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Fat: 47.32g | Prot: 60.59g | Carb: 52.62g.
Breakfast: Dannon Light & Fit Greek - Peach, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Folgers Flavors French Vanilla Ground Coffee. Lunch: Kraft Zesty Italian Dressing & Marinade, Cos or Romaine Lettuce , Onions , Kroger Sharp Cheddar Cheese Snack Cubes, Trader Joe's Boneless Top Sirloin Filet. Dinner: Cooked Brussels Sprouts, Cherry Tomatoes, Kraft Zesty Italian Dressing & Marinade, Sutter Home Chardonnay, Cos or Romaine Lettuce , Kroger Sharp Cheddar Cheese Snack Cubes. Snacks/Other: Skinny Pop Popcorn. more...
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losing 7.0 lb a week
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