Shari3139's Journal, 24 May 2014

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Weigh In record (no journal entry) for 24 May 2014

344.0 lb Lost so far: 26.0 lb. Still to go: 174.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2014:

1001 kcal

Fat: 43.44g | Prot: 43.46g | Carb: 113.36g. Breakfast: Coffee with Cream and Sugar, Denny's Hash Browns, Egg, Toasted Whole Wheat Bread (Commercial), Jack Link's Teriyaki Zen Sasquatch Big Steak. Lunch: Ice Cream. more...

3801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Shari3139's Journal, 24 May 2014

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