| July 2014 |
| Mon 14th: |
764 *
|
51%
|
fat: 29.67g |
| |
protein: 29.68g |
| |
carbs: 99.08g |
|
-
|
-
|
| June 2014 |
| Wed 11th: |
405 *
|
27%
|
fat: 6.42g |
| |
protein: 19.38g |
| |
carbs: 67.54g |
|
-
|
-
|
| Tue 10th: |
745 *
|
50%
|
fat: 39.65g |
| |
protein: 23.10g |
| |
carbs: 70.12g |
|
-
|
-
|
| Mon 9th: |
1020 *
|
68%
|
fat: 58.60g |
| |
protein: 24.69g |
| |
carbs: 109.27g |
|
4862*
|
 3842
|
| Sat 7th: |
1352 *
|
90%
|
fat: 68.93g |
| |
protein: 38.29g |
| |
carbs: 146.08g |
|
4995*
|
3643
|
| Fri 6th: |
1165 *
|
78%
|
fat: 58.42g |
| |
protein: 53.38g |
| |
carbs: 116.14g |
|
4862*
|
3697
|
| Thu 5th: |
1580 *
|
105%
|
fat: 65.42g |
| |
protein: 67.38g |
| |
carbs: 185.14g |
|
4869*
|
3289
|
| Wed 4th: |
1181 *
|
79%
|
fat: 152.96g |
| |
protein: 60.70g |
| |
carbs: 264.48g |
|
4905*
|
3724
|
| Tue 3rd: |
1217 *
|
81%
|
fat: 53.90g |
| |
protein: 78.17g |
| |
carbs: 115.53g |
|
4905*
|
3688
|
| Mon 2nd: |
1368 *
|
91%
|
fat: 44.96g |
| |
protein: 37.20g |
| |
carbs: 204.66g |
|
4905*
|
3537
|
| Sun 1st: |
1280 *
|
85%
|
fat: 80.11g |
| |
protein: 53.57g |
| |
carbs: 286.85g |
|
4059*
|
2779
|
| May 2014 |
| Sat 31st: |
289 *
|
19%
|
fat: 9.97g |
| |
protein: 17.31g |
| |
carbs: 33.95g |
|
-
|
-
|
| Thu 29th: |
732 *
|
49%
|
fat: 34.64g |
| |
protein: 31.48g |
| |
carbs: 71.79g |
|
-
|
-
|
| Wed 28th: |
1471 *
|
98%
|
fat: 80.11g |
| |
protein: 40.79g |
| |
carbs: 148.74g |
|
-
|
-
|
| Tue 27th: |
455 *
|
30%
|
fat: 13.81g |
| |
protein: 24.67g |
| |
carbs: 61.09g |
|
-
|
-
|
| Mon 26th: |
492 *
|
33%
|
fat: 25.94g |
| |
protein: 10.49g |
| |
carbs: 52.62g |
|
-
|
-
|
| Sun 25th: |
1145 *
|
76%
|
fat: 48.30g |
| |
protein: 65.41g |
| |
carbs: 113.59g |
|
-
|
-
|
| Sat 24th: |
1001 *
|
67%
|
fat: 43.44g |
| |
protein: 43.46g |
| |
carbs: 113.36g |
|
3801*
|
2800
|
| Fri 23rd: |
1273 *
|
85%
|
fat: 61.02g |
| |
protein: 69.10g |
| |
carbs: 139.10g |
|
4905*
|
3632
|
| Thu 22nd: |
1436 *
|
96%
|
fat: 50.56g |
| |
protein: 82.09g |
| |
carbs: 170.89g |
|
4905*
|
3469
|
