Weigh In record (no journal entry) for 01 June 2014
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345.0 lb
Lost so far: 25.0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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1280 kcal
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Fat: 80.11g | Prot: 53.57g | Carb: 286.85g.
Breakfast: Cucumber, Cucumber, Coffee with Cream and Sugar, Trader Joe's Organic Valencia Oranges. Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Avocados, El Pollo Loco 6" Corn Tortillas. Dinner: Athens Spanakopita. Snacks/Other: Kroger Finely Shredded Colby & Monterey Jack Cheese, Orville Redenbacher's Air Popped Popcorn, Land O'Lakes Salted Butter, Ice Cream Cone. more...
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4059 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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