Weigh In record (no journal entry) for 07 April 2011
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161.0 lb
Lost so far: 14.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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422 kcal
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Fat: 1.43g | Prot: 10.47g | Carb: 97.55g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran, Nature's Nectar Frozen Concentrated Orange Juice. more...
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losing 0.1 lb a week
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