Jbbekker's Journal, 07 April 2011

121.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 69.50g | Prot: 68.15g | Carb: 199.11g.   Breakfast: Light Wheat Bread, Light Cranberry Juice Cocktail, Peanut Butter. Lunch: Vegetarian Chili. Dinner: Macaroni or Noodles with Cheese, Red Baron 4-Cheese Pan Pizza. Snacks/Other: Pumpkin Spice Whoopie Pies. more...

1873 kcal

Activities & Exercise: Desk Work - 6 hours, Standing - 6 hours, Resting - 6 hours, Sleeping - 6 hours. more...