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I took my daughter to two different parks today. At 8 pm it was 93*. I don't know how hot it was while we were there but we were both drenched.
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188.4 lb
Lost so far: 1.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2009:
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1512 kcal
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Fat: 27.09g | Prot: 81.13g | Carb: 227.30g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, dannon light & fit , blueberries. Lunch: nutrisystem chicken noodle, diet coke, romaine lettuce, ken's balsamic. Dinner: ken's balsamic, romaine lettuce, deli deluxe , diet coke, oscar mayer turkey, arnolds rye, ken's balsamic, romaine. Snacks/Other: Breyers fruit on the bottom peach, blueberries, laughing cow, apple, nutrisystem pretzels, yo plus digestive health vanilla. more...
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2551 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 20 minutes, Bicycling (moderate) - 13/mph - 32 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
But I bet you still had fun! (Hope you remembered to wear sunscreen!)
21 Jun 09 by member: AlgaeGirl
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It is hot like that here too and I am so sick of the TV commercials advertising the awesome summer weather, here it is just hot! :) Makes it kind of hard to want to get out and play until after dark. Kids are amazing though they will play through anything :)
21 Jun 09 by member: Shaley1999
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After several hours in 95+ heat, my daughter still didn't want to go home!
21 Jun 09 by member: bridgetbrannon
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