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Weight History
showing entries 1 to 5 of 37
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05 October 2009
Today is the first day of my low carb diet! I had scrambled eggs with cheese and 2 pieces of bacon with coffee. NOt the healthiest breakfast but I am going to the grocery store today. I just got my child support check and I grocery shop after I get it. So today i am going to get some lower fat low carb foods. I am so excited about this diet! I am going to start b12 shots also. One of my friends is on hcg diet and she has lost a lot of weight but I just wasn't sure about it. 500 cals a day and the iffy sounding hormone shots or sublingual drops. I think I am going to stick with something that has worked for me in the past.
Weigh-in:
172.4 lb
lost so far:
0 lb
still to go:
42.4 lb
Diet followed N/A
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27 July 2009
I just haven't been hungry today. I forced myself to eat though because since I've stayed on an eating schedule the past few days , I've lost some pounds! I am going to the beach this weekend so I am disappointed that I haven't lost more but I should be happy for the progress instead of complaining!! I was so tempted to do one of the fad diets I used to be so fond of but I decided against it. I worked out today in the heat and I was soaked in sweat but it felt good. I did get some mosquito bites on my face though! Now I am going to ride the stationary bike for a half hour and do my tank top ready workout the shower and get ready for bed!
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27 July 2009
I'm getting excited. I went down another pound. I think it was just taking a couple of extra weeks to kick in. I'd been doing lots of weight training which I haven't done in years. I've always heard that when the fat turns to muscle it weighs more. Maybe now that I have some muscle, the fat is finally starting to burn. I'm just guessing though!
Weigh-in:
176.4 lb
lost so far:
13.6 lb
still to go:
46.4 lb
Diet followed reasonably well
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losing 9.8 lb a week
26 July 2009
Weigh-in:
177.8 lb
lost so far:
12.2 lb
still to go:
47.8 lb
Diet followed reasonably well
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losing 4.9 lb a week
25 July 2009
Finally lost another pound. Today I'm going to remind myself throughout the day to eat - I set a timer! Hopefully if I start eating through out the day (small meals) my metabolism will get a jump start.
Weigh-in:
178.5 lb
lost so far:
11.5 lb
still to go:
48.5 lb
Diet followed reasonably well
(2 comments)
losing 1.5 lb a week
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