kirstny's Journal, 07 April 2011

Feel great!

Only a few minor slips from rotation plan (some vanilla in choc, yum!).
Belly was feeling a bit off on pork day this week, but overall feeling pretty good.

113.4 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
1878 kcal Fat: 94.86g | Prot: 115.40g | Carb: 165.08g.   Breakfast: Avocados. Lunch: Boneless Skinless Chicken Breast Fillets. Dinner: Green String Beans, Parsnips, Sesame Oil, Carrots. Snacks/Other: medjool dates, Peanut Butter, Bananas. more...
losing 7.0 lb a week

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