Weigh In record (no journal entry) for 24 May 2014
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206.8 lb
Lost so far: 24.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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1334 kcal
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Fat: 85.06g | Prot: 67.23g | Carb: 73.37g.
Breakfast: Бутерброд с Колбасой, творог с сах и сметаной, Вода, Чай Несладкий, Омлет или Яичница с Колбасой. Lunch: Кета. Dinner: Куриный Бульон, Курник, Рыбный День Салат Юбилейный, Салат с Зеленью и Овощным Ассорти, Селедка под Шубой, Вода. more...
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2285 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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