dgood7's Journal, 23 May 2014

202.8 lb Lost so far: 22.9 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1751 kcal

Fat: 50.09g | Prot: 63.02g | Carb: 185.69g.   Breakfast: Thomas' Light English Muffin, Peanut Butter. Lunch: Buffalo Wild Wings Ultimate Nachos with Chicken. Dinner: Berryhill Grilled Fish Taco. Snacks/Other: Samuel Adams Summer Ale Beer, Honeymaid Grahamfuls. more...

2676 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...