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Leaving Melbourne today, not much damage for a week of eating out
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225.3 lb
Lost so far: 15.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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1324 kcal
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Fat: 32.90g | Prot: 59.77g | Carb: 126.74g.
Breakfast: Gloria Jeans Cappuccino (Regular). Lunch: Subway 6" Subway Club. Dinner: San Francisco Soup Company Thai Red Curry Chicken Soup (Regular), Beer. more...
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gaining 0.6 lb a week
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