Weigh In record (no journal entry) for 23 May 2014
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158.8 lb
Lost so far: 7.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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440 kcal
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Fat: 11.50g | Prot: 24.00g | Carb: 66.00g.
Breakfast: NutriSystem Cinnamon Bun Bar. Lunch: Yoplait Light Fat Free Yogurt - Apricot Mango, NutriSystem Trail Mix Bar. more...
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losing 7.0 lb a week
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msammouri's weight history
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